Jan 17, 2022
In this episode, I discuss my fitness history and background and talk about the time I learned what a calorie was after spending college and beyond crushing beers and peanut butter jelly sandwiches like they were celery sticks. Now that I am a mom and my goals in life have shifted, so has my mentality towards...
Jan 3, 2022
In this episode I take it deep with my mom about modern day motherhood verse what it was like when she was raising us and the things that have changed, but also remained the same. We talk about finding yourself after motherhood, the hardest time of motherhood in her opinion, regrets, and many more snippets from my...